Rejuvenate your mind and body.

Mental Health Therapy

Nutrition Therapy/Dietician Services

Dietician Services

Fitness and Lifestyle Coaching

Welcome to The Wellness Retreat

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

At The Wellness Retreat, we believe that true wellness encompasses the mind, body, and spirit. Our dedicated team of licensed therapists are here to guide you on your journey toward mental clarity and emotional resilience. We understand that seeking help is a courageous step, and we’re honored to support you in creating a fulfilling and balanced life.


"You can only overcome what you are willing to face."

Why Choose Us?

 We are truly committed to fostering a holistic approach to mental health. Our integrative model recognizes that mental health is interwoven with physical well-being. By offering additional services such as medical nutrition therapy, lifestyle coaching and fitness programming; we provide a comprehensive support system designed to nurture every part of you. This isn't just care-it's transformation. Let's start the rejuvenation of your mind and body today!

Embrace the change. Embrace your wellness. Welcome to The Wellness Retreat.

New Patient Information

New Client Forms

New Client Forms

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions

Frequently Asked Questions

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Rates & Insurance

Rates & Insurance

Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.